errantember: (Default)
errantember ([personal profile] errantember) wrote2009-07-28 06:20 pm
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Master Cleanse Day 3 Summary

I was more tired yesterday, and had more annoying stomach cramping, though it wasn't bad, simply more noticeable than before. I got up earlier, which mean that I had to meter out my lemonade over a longer period of time. Overall I functioned pretty well, getting a few errands done, reading, and doing some computer work. My purge ended up taking way too long, repeatedly being almost over, then not being over. However, I *am* noticing that I'm more motivated to get out of bed when I'm hungry, and that may actually be a clue to helping myself get up earlier in general. If I deny myself food after a certain time, I might be more encouraged to get up earlier in general. Today I got up before 10 AM, which is nearly unheard of for me.

[identity profile] spottedvasa.livejournal.com 2009-07-29 01:03 am (UTC)(link)
Re: Today I got up before 10 AM...

*shock*

Common wisdom says the third day is the worst. Good luck!

[identity profile] double00range.livejournal.com 2009-07-29 02:29 am (UTC)(link)
Are you only allowing yourself a certain amount of lemonade?

[identity profile] errantember.livejournal.com 2009-07-29 06:16 am (UTC)(link)
I'm using this one-page summary:

http://themastercleanse.org

It specifies 2 liters of lemonade a day, supplemented with as much water as you want.