Oh hey, you might already know this, but don't forget the purge part of the cleanse. The original master cleanse instructions suggested a Senna tea at night and a slat water rinse in the morning. I've done well just doing the salt water rinse part. Whatever you decide, it really makes all the difference to flush all that stuff out. Otherwise it takes longer to get to the "ok, I'm actually starting to feel pretty good" part of the cleanse. Day 3 is always the hardest for me.
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Date: 2009-07-26 08:11 am (UTC)Good luck!